Yoga / Yoga for Beginners / Yoga Poses Yoga For Beginners: How to do Crow Pose When I first started yoga, one of my favorite and most challenging pose to learn was crow pose. … July 29, 2018
Yoga / Yoga for Beginners / Yoga props 7 Ways to Use a Yoga Strap When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being… July 22, 2018
Yoga / Yoga for Beginners Common terms used in Yoga Class When headed to a yoga class for the first time, some of the terms can be confusing or… July 7, 2018
Yoga / Yoga Teacher Training / YogaFit YogaFit Teacher Training- Pros and Cons For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve… June 19, 2018
Yoga / Yoga for Beginners / Yoga props Yoga for Beginners: A Beginners Guide To Yoga Props and Equipment When I first started yoga, I practiced a store bought DVD that didn’t really use any yoga props… June 17, 2018
Workouts / Yoga 15 Yoga workouts under 15 minutes If you’ve read a few of my posts you might see that 15 minute timers to get shit… June 16, 2018
Yoga Creating an at home yoga practice When starting out in yoga, I first practiced at home to a DVD. I wasn’t very consistent but… June 13, 2018