7 Ways to Use a Yoga Strap
When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being…
When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being…
When headed to a yoga class for the first time, some of the terms can be confusing or…
For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve…
When I first started yoga, I practiced a store bought DVD that didn’t really use any yoga props…
If you’ve read a few of my posts you might see that 15 minute timers to get shit…
When starting out in yoga, I first practiced at home to a DVD. I wasn’t very consistent but…
I haven’t always been consistent with working out. And to be honest lately, it’s not been on my…
*This post may contain affiliate links Successfully completing Whole30 is really not that hard, I mean I did…
*this post may contain affiliate links Sticking to Whole30, was probably THE hardest thing I’ve ever had to…