Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious…
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When trying to choose a Yoga Teacher Training, it can be overwhelming with options sometimes. The more you look, the different types of options you will find. What’s most important, is finding…
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In January 2017, I was super stoked to begin my 200 hour yoga teacher training. I tend to always talk and never put action to my words. This time I actually took…
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When it comes to my yoga practice, one of my favorite areas to stretch out are my HIPS. Before starting yoga, I never realized how much stress and tension can build up…
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My love for and journey into yoga was primarily sparked by Instagram. I started following so many yoga accounts to keep myself inspired to practice and learn more. What really intrigued…
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*This post main contain affiliate links When browsing yoga pictures on Instagram, you may come across some really cute leggings. This happens to me all the time! I’ll usually check to see…
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If you’re like me, 30 minutes is about as long as you feel like working out. Some days, I may go a bit longer and some may only be under 15 minutes.…