YogaFit Teacher Training- Pros and Cons
For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve…
For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve…
When I first started yoga, I practiced a store bought DVD that didn’t really use any yoga props…
If you’ve read a few of my posts you might see that 15 minute timers to get shit…
When starting out in yoga, I first practiced at home to a DVD. I wasn’t very consistent but…
I haven’t always been consistent with working out. And to be honest lately, it’s not been on my…
**This Post contains affiliate links Need some gift ideas for the yogi in your life? Or maybe you…
Press handstand… oh how impossible you seem to achieve. Once I figured out a press handstand was actually…
My favorite place to practice yoga is not in a class, in fact, I’d much rather be at home.…
Handstand is a tough one to accomplish, but so fun to learn. The process of getting there is…