7 Ways to Use a Yoga Strap
When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being…
July 22, 2018
When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being…
July 22, 2018
When headed to a yoga class for the first time, some of the terms can be confusing or…
July 7, 2018
For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve…
June 19, 2018
When I first started yoga, I practiced a store bought DVD that didn’t really use any yoga props…
June 17, 2018
If you’ve read a few of my posts you might see that 15 minute timers to get shit…
June 16, 2018
When starting out in yoga, I first practiced at home to a DVD. I wasn’t very consistent but…
June 13, 2018
I haven’t always been consistent with working out. And to be honest lately, it’s not been on my…
April 2, 2018