Mindset / Workouts / Yoga Start working out now, 10 tips to get started! Getting motivated to workout can be hard! Trying to get back into a workout routine when you’ve taken…
Yoga / Yoga Benefits How Yoga helped me live a Happier Life Feeling uninspired and bored with life, maybe even a little depressed, I knew something needed to change. I…
Yoga / Yoga for Beginners / Yoga Poses 7 Hip Opening Yoga Poses When it comes to my yoga practice, one of my favorite areas to stretch out are my HIPS. …
Headstand / Yoga / Yoga Poses How to Do A Headstand My love for and journey into yoga was primarily sparked by Instagram. I started following so many…
Yoga / Yoga Clothes Yoga Clothes on a Budget *This post main contain affiliate links When browsing yoga pictures on Instagram, you may come across some really…
Yoga 30 minute yoga workouts to start your day If you’re like me, 30 minutes is about as long as you feel like working out. Some days,…
Yoga / Yoga for Beginners / Yoga Poses Yoga For Beginners: How to do Crow Pose When I first started yoga, one of my favorite and most challenging pose to learn was crow pose. …
Yoga / Yoga for Beginners / Yoga props 7 Ways to Use a Yoga Strap When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being…
Yoga / Yoga for Beginners Common terms used in Yoga Class When headed to a yoga class for the first time, some of the terms can be confusing or…