15 Yoga workouts under 15 minutes
If you’ve read a few of my posts you might see that 15 minute timers to get shit…
June 16, 2018
If you’ve read a few of my posts you might see that 15 minute timers to get shit…
June 16, 2018
I haven’t always been consistent with working out. And to be honest lately, it’s not been on my…
April 2, 2018
We all get stressed out, over worked, and just plain exhausted. Life gets tough, and things get…
June 25, 2017
When it comes to working out, I don’t usually want to spend a whole lot of time…
May 21, 2017
You may or may not already know that a few months ago I got really into yoga. I…
October 18, 2014