Handstand is a tough one to accomplish, but so fun to learn. The process of getting there is fun as well. For me, the key to helping me understand what goes into a handstand is finding instructors who teach the skill differently. You never know when one instructor will say just the right thing in order for something to finally click for you. Definitely look for a variety of teachers when it comes to yoga.
If you are a beginner, or even if you feel comfortable on your hands, you may find some tips you haven’t heard before in the following videos! Here are several YouTube videos to help improve or begin your handstand journey!
Patrick Beach has great tips for handstands, you can also find more of his tips and yoga videos on his youtube channel!
Kino has a fantastic youtube channel full of yoga tips and tutorials, the two below are some of my favorite related to handstands.
This video is from fabletics youtube channel, I haven’t explored many other videos but this handstand one is a keeper!
A Youtube Channel called Roads to Bliss had this helpful video and Carrie seems very experience and knowledgeable.
What tip helped you the most when trying out or mastering the handstand?
Interested in more free yoga videos? Check out this post!
Sharing is caring, haha! Share with your yogi friends who may be learning handstands!