Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefits of yoga. You may be thinking some of these are obvious, but you’d be surprised how many people have pre determined thoughts on yoga that stop them from giving it a shot. Which brings me to my first point!
When trying to choose a Yoga Teacher Training, it can be overwhelming with options sometimes. The more you look, the different types of options you will find. What’s most important, is finding the training that’s right for you! Here are some things to take into consideration when looking for a yoga teacher training.
In January 2017, I was super stoked to begin my 200 hour yoga teacher training. I tend to always talk and never put action to my words. This time I actually took the initiative, paid the deposit and showed up… for the first day at least. Let me explain that at the time I had a lot of things going on. I was trying to focus on too much at the same time. I was trying to build an e-commerce business, which in itself is a ton of work and trying to focus more on my blog. All while doing whole30, which for someone who has never once dieted or consciously restricted their diet, took a ton of mental discipline to be honest. Wiped me pretty clean when it came to will power, that was about all I could handle.