I feel as if I’m being tested in all of the ways and It’s not even related to COVID. I’ve been pushing myself out of my comfort zone lately and can’t help but wonder a few things. You know how you see people doing things and being successful and it looks like it comes so easily? Sometimes it doesn’t even have to be related to success, it can be simple ordinary things that are seemingly easy for everyone else but you. Do these people push through anxiety and depression? Surely right?
Whether it’s to get your day going or to wind down at night, there are several yoga poses I’d suggest doing at least once a day! First off I would suggest, warming…
Close to a year ago, I was headed to Tallahassee to take one of my first YogaFit trainings. I was stoked. And about a year and a half before that, I had…
With the Coronavirus pandemic going on, without my traditional outlets of socializing my anxiety is at an all time high. And I know for sure that I’m not alone. Yoga has always…
For about 5 years now I had been saying “I’m going to do my Yoga Training this year or soon”. I said it all the time and never followed through, typical me.…
Feeling uninspired and bored with life, maybe even a little depressed, I knew something needed to change. I didn’t want to feel like this anymore. I knew I could feel better I…
*This post may contain affiliate links Okay okay so if you were to GIVE me some of these $100.00 overpriced yoga leggings and mats, I wouldn’t hate it. But can we talk…