My love for and journey into yoga was primarily sparked by Instagram. I started following so many yoga accounts to keep myself inspired to practice and learn more. What really intrigued…
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*This post main contain affiliate links When browsing yoga pictures on Instagram, you may come across some really cute leggings. This happens to me all the time! I’ll usually check to see…
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If you’re like me, 30 minutes is about as long as you feel like working out. Some days, I may go a bit longer and some may only be under 15 minutes.…
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When I first started yoga, one of my favorite and most challenging pose to learn was crow pose. I found it interesting that one teacher could explain how to do it and…
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When practicing yoga there are several props you may need to familiarize yourself with. A yoga strap being one of them! Straps are a great in assisting you in poses and increasing…
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When headed to a yoga class for the first time, some of the terms can be confusing or foreign. Depending on the teacher they may use Sanskrit, an ancient Indian language, to…
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For several years now I have been toying with the idea of becoming a certified yoga teacher. I’ve spent hours searching for the perfect program. And have even paid a deposit and…