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Yoga props

7 ways to use a yoga strap- yoga for beginners
yoga, Yoga for Beginners, Yoga props

7 Ways to Use a Yoga Strap

When practicing yoga there are several props you may need to familiarize yourself with.  A yoga strap being one of them! Straps are a great in assisting you in poses and increasing flexibility. I was confused on how to use them when I first started, but over time realized what an awesome tool they can be when utilized correctly. Here are 7 ways to use a Yoga Strap!

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yoga props for beginners
yoga, Yoga for Beginners, Yoga props

Yoga for Beginners: A Beginners Guide To Yoga Props and Equipment

When I first started yoga, I practiced a store bought DVD that didn’t really use any yoga props other than a mat. I always wondered what the blocks, straps, and other things were used for.  The more I got into yoga at home and in a studio, the more I realized the importance of props and they aren’t just for beginners! Here are some commonly used yoga props and equipment!

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