Press handstand… oh how impossible you seem to achieve. Once I figured out a press handstand was actually attainable, I was hooked. When you realize that actual humans(more than just one superhuman) can actually do it, you start to ask: how? Where do I start? Are you an alien? IS that even humanly possible? Well, it IS! With consistent practice, overtime you will be able to do it. You will want to make sure you can handstand first. It’s amazing to watch people press handstand. I’m not even close to having press handstand, but I’ve improved immensely thanks to a consistent practice and some awesome YouTube videos. Check them out below, for tips and drills!
My favorite place to practice yoga is not in a class, in fact, I’d much rather be at home. If you are new to yoga, practicing at home with Youtube videos or with a DVD can be less intimidating than a class. Lately, I have been perusing for some at home yoga space inspiration. If you are interested in creating an awesome space to practice in, consider the things that are essential to your practice and what would make it a beautiful area.